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Planting The Seeds For Wellness

  • Nutrition

    Red Watermelon or Yellow Watermelon?

    July 17, 2019 /

    Summer wouldn’t be summer without fresh juicy watermelon!  And when I say watermelon I’m not talking about the seedless kind.   I’m talking about the original kind with the beautiful contrasting natural back seeds.  Going back to my childhood memories I remember many times during the summer my father cutting up big watermelons which our family of 6 would devour, almost before he finished cutting them.  Back then watermelon was better than candy to me.  It took on the duties…

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    Desiree

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    The Vegetarian Thanksgiving Day Meal Guide

    November 21, 2019

    Fluffy Gluten-Free Plant-Based Nectarine Pancakes

    July 27, 2019

    America’s Last Remaining Indigenous Grape.

    September 7, 2019
  • Breads,  Nutrition,  Recipes

    Making Carob Bread with My Spelt Sourdough Starter

    July 13, 2019 /

    The whole science of making bread has always fascinated me.  Actually baking in general.  So its been challenging to say the least that due to my digestive issues and autoimmune challenges I’ve had to change the way I eat and bake.   There’s no more sugar laden, chocolate indulgent, dairy filled , white flour desserts or breads for me anymore.   Instead I’ve had to make adjustments.   I noticed the impact gluten as well as grains were having on…

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    Desiree

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    The Easiest Biscuits You’ll Ever Make

    November 13, 2019

    Sourdough Chai Pancakes

    September 14, 2019

    Pumpkin Tea Biscuits Using Jaggery

    October 16, 2019
  • Herbs & Plants,  Nutrition

    The Herb Epazote

    July 10, 2019 /

    A few days ago I wrote about an herb called Papalo.    The same day at the farmers market I bought Papalo, I also bought a bunch of herbs called Epazote, pronounced ep.a.zote.   My experience with Papalo was very positive.  But my experience with the herb Epazote was even more so!   I like Papalo but if I had to pick between both herbs it would be Epazote and I’ll tell you why.   But first let me talk…

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    Desiree

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    Sourdough Cardamom Blueberry Coffee/Tea Cake

    August 10, 2019

    Red Kuri Squash and 2 Delicious Recipes Using It

    September 11, 2019

    The Benefits of Elderberry

    October 9, 2019
  • Herbs & Plants,  Nutrition

    What is Papalo?

    July 6, 2019 /

    It’s always exciting for me to come across something I’ve never seen before, especially in the herb and plant family.  A week ago I was at the farmers market.  I came upon a gentleman discussing herbs, in particular herbs indigenous to Mexico and South American countries.  One of the plants he was explaining about was Papalo.  When he gave me a leaf to try, I was immediately blown away by the flavor.  The flavor was intense.  It tasted like cilantro…

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    Desiree

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    Heirloom Tomato and Arugula Pesto Turnovers

    August 13, 2019

    Sourdough Chai Pancakes

    September 14, 2019

    Angelica: The #1 Herb That Get’s You Moving!

    March 26, 2019
  • Herbs & Plants,  Nutrition

    21 Amazing Health Benefits of Lovely Lemon Balm

    June 25, 2019 /

    Lemon Balm is such a lovely sounding name for an herb.  But don’t let the lovely sounding name fool you.  This herb is POWERFUL! I thought it only fitting since we’re in the beginning of summer and in the season of  the astrological sign Cancer to talk about lemon balm.   Seventeenth century herbalist and astrologer Nicholas Culpeper proclaimed lemon balm being of the sign of Cancer as well as an “Herb of Jupiter”.   He said the herb strengthens…

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    Desiree

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    The Herb Licorice and the Benefits.

    January 26, 2019

    Heirloom Tomato and Arugula Pesto Turnovers

    August 13, 2019

    The Herb Stevia

    August 3, 2019
  • Nutrition

    Celery Juice, Friend or Foe

    June 15, 2019 /

    It seems like the media consistently comes up with some new “in” superfood or supplement to grab our attention as the new cure all.    And since most of us want to be as healthy as possible we gravitate to the latest superfood hoping it does what it’s claiming to do.  Well the new health craze for the moment and has been for a while is celery juice. Being one to always be late to jump on the bandwagon of…

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    Desiree

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    How Activated Charcoal Might Help You Get Through The Holiday Season

    November 30, 2019

    Red Kuri Squash and 2 Delicious Recipes Using It

    September 11, 2019

    Purslane: The Omega 3 Powerhouse

    August 16, 2019
  • Herbs & Plants,  Nutrition

    The #1 Health Saving, Money Saving Herb!

    May 4, 2019 /

    What would you say if I told you there was an herb that could give you all if not more of the nutrients that eating your favorite green vegetables can give. And it costs a fraction of what organic greens cost.   Even in it’s dried form when consumed as a tea it can provide you with minerals and vitamins not readily available in other herbs.  Well if you’re like me and you’re interested in most things nutritional and natural…

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    Desiree

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    The Herb Licorice and the Benefits.

    January 26, 2019

    America’s Last Remaining Indigenous Grape.

    September 7, 2019

    The Licorice Tasting but Not Licorice Herb Fennel

    February 6, 2019
  • Herbs & Plants,  Nutrition

    CBD…What is it good for?

    January 15, 2019 /

    I’m a big music head.  Whenever I think of things, people and situations there’s normally a music soundtrack that goes along with it.  When it comes to CBD…the song WAR comes to mind by Edwin Starr but sung in a different way.  CBD, uh good God ya’ll…What is it good for?  Absolutely everything, say it again.  Lol…Well maybe it’s not good for everything but it is very beneficial and definitely good for a lot of things. There been such an…

    Read More
    Desiree

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    What is Papalo?

    July 6, 2019

    Clean Energy Drink- Yerba Mate

    August 18, 2018

    The #1 Health Saving, Money Saving Herb!

    May 4, 2019
  • Nutrition

    Is Soy Healthy?

    October 13, 2018 /

    To soy or not to soy, this has been a question deliberating in my mind for quite some time and while waiting in line at a neighborhood bakery the answer became very clear.  And that answer is a resounding NOT.  Looking at the baked goods at this particular bakery I was taken aback their pictures showing soy as an ingredient in cupcakes, cakes, muffins even croissants.  When did this switch from butter to soy happen everywhere?  And why? Going into a…

    Read More
    Desiree

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    The Herb Epazote

    July 10, 2019

    My Upsetting Experience with Paw Paw Fruit

    August 28, 2019

    What is Papalo?

    July 6, 2019
  • Herbs & Plants,  Nutrition

    Amaranth, A Tiny Grain With Big Benefits

    March 6, 2017 /

    If someone came to me and said, from now on you are only allowed 5 food items for the rest of your life, one of those items would definitely be Amaranth.   I came upon this ancient food source when researching Dr. Sebi and his dietary food list of what alkaline foods to eat (If you don’t know who Dr. Sebi is here’s a link).  At the time I didn’t know too much about amaranth but remembered seeing the word…

    Read More
    Desiree

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    Butternut Squash Pizza with Caramelized Onions and Greens

    October 26, 2019

    St. John’s Wort a Saint of an Herb.

    March 15, 2019

    Sourdough Chai Pancakes

    September 14, 2019
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About Me

I’m Desiree

I created Native Batch  because I’m on a mission to help those looking for guidance in incorporating plant medicine, healing foods and overall wholesome ways of eating into their daily life.  To learn more click here…

Disclosure: This website may contain affiliate links that earn me a small commission, at no additional cost to you.  I only recommend products I personally use and love, or think my readers will find useful.

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