Sweet Potato White Bean Puffs
Were you ever in need of healthy finger foods for a get together but didn’t have much time to spare? Well I can help you out with this veggie and protein rich finger food recipe. This recipe is quick to prepare especially if you take the shortcut of buying canned beans. And the ingredient list is simple enough where you most likely already have the ingredients on hand. What You Will Need To make these puffs you will need only…
How Activated Charcoal Might Help You Get Through The Holiday Season
With the holiday season underway most of us will be indulging on lots of good food and drinks. For good health it’s important that we try and keep everything within moderation. However there will be times where moderation will go out the window and that extra pan of cookies or that big punch bowl of egg nog will be calling your name. 🙂 Moderation is something I personally struggle with especially since I’m always trying out and creating new…
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The Vegetarian Thanksgiving Day Meal Guide
Thanksgiving is next week! I can’t believe how fast time is going by. If you’re anything like me, you probably feel like you never have enough time in the day to get things done. And now we have the holiday season coming. For many people Thanksgiving is a joyous occasion being with family and eating good food. For others it can be stressful and tiring especially if you have to cook. Well I have something to hopefully make your Thanksgiving…
How To Make The Most Delicious Mushroom Gravy
In my last blog post I talked about a very easy biscuit recipe. This post is going to be about gravy…mushroom gravy! How can I talk about biscuits and not include gravy? Living in the South, that’s the equivalent of talking about a peanut butter and jelly sandwich and leaving out the jelly. I wanted desperately to tag this mushroom gravy post with the biscuit recipe. But this gravy is just so good that it deserved it’s own…
How To Make Brazil Nut Milk
Brazil nut milk is a non dairy milk I like to make quite often. It’s because brazil nuts have a creamy, smooth and almost cheesy taste. They lend very well to being turned into a creamy, delicious non dairy milk. Because Brazil nuts can be on the higher price side I will often make almond or walnut milk and save brazil nut milk for certain recipes. Those recipes would be baked macaroni and cheese, custard type pies like sweet…
Roasted Vegetable Quinoa Salad
I don’t know how the weather is in your area but around here in Charlotte, NC it officially feels like fall! This week it’s been in the 40s at night with the high during the day in the 60s. When the cool air hits all I want to do is pad my body with warmth, from cozy sweaters to food! But sometimes the food I crave is not always the healthiest. What is it about the weather getting cooler and…
Pumpkin Tea Biscuits Using Jaggery
It’s funny for someone who has never really cared for pumpkin, I’ve been baking with it quite a bit lately. 🙂 A week ago there was a little bit of pumpkin puree left over from a batch of pumpkin granola I had made, recipe link right here. So instead of using the leftover puree in waffles I created a recipe where I could use my latest new ingredient obsession…jaggery. What is jaggery? Well if you haven’t heard…
The Benefits of Elderberry
The seasons are changing, school is in full swing, people are hustling and bustling going back and forth to work. All this hectic running around can weaken the immune system. Even the healthiest person can fall victim to a cold or flu if the right steps aren’t taken to build up the immune system. We’re not “technically” in the flu season yet but I know a few people who have already had the flu. According to the CDC,…
Sourdough Chai Pancakes
Always researching for ways to use my sourdough starter, I came across this website. There were a number of recipes which caught my eye, one of them being a sourdough pumpkin recipe. However truth be told I’m not a big pumpkin flavor person. But I love the warming spices that go with pumpkin flavors. However what I like even more are chai flavors! So I decided to reinvent their recipe and create sourdough chai pancakes. Warming Spices Warming spices like…
Red Kuri Squash and 2 Delicious Recipes Using It
Red kuri squash is something I first tried a few years ago. And since then, each fall I look forward to its return. It’s unlike any other squash in that it’s flavor is mild and reminiscent of chestnuts! In this post I’m going to talk about red kuri squash, the best way on how to prepare it and give two really good recipes using this beautiful squash. Red Kuri Squash Red kuri squash is a member of the Hubbard squash…
