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Burdock Root
There are many root vegetables eaten on a daily basis, such as potatoes, carrots, beets, parsnips and turnips. However there is a medicinal, nutritious and delicious root most people have never heard of before and that is a root called Burdock root. Burdock root is native to Asia and Europe. It is often eaten raw and cooked in Japan as well as other Asian countries. The root is now grown in the United States as well as other parts of…
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Amaranth, A Tiny Grain With Big Benefits
If someone came to me and said, from now on you are only allowed 5 food items for the rest of your life, one of those items would definitely be Amaranth. I came upon this ancient food source when researching Dr. Sebi and his dietary food list of what alkaline foods to eat (If you don’t know who Dr. Sebi is here’s a link). At the time I didn’t know too much about amaranth but remembered seeing the word…
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The Benefits of Mullein Leaf
Mullein Leaf also known as Verbascum thapsus, is a herb which has been used medicinally for thousands of years. My fascination of this herb initially came about when I was one day suffering from a very sore throat. I had originally purchased this herb so that I could use it as a base for some herbal blends I was working on. One night while up late doing research my throat started hurting. Knowing my body pretty well, I knew…